For those riders who were practicing drop offs with me today here’s a video to remind you. Work on the small drops technique we covered today. </iframe</p>
To keep the kids in race mode we put on a couple of race events today. The first was a time trial that was used to grid for the XC race followed by the XC race itself. The XC race was run over 4 laps with most of the U8 doing 1 lap and the […]
For the adults and older kids who normally are in my group we’re going to have a session on pitting tomorrow**. The plan is a quick ride to get your bikes nice and mucky (won’t take much) and then get some warm kit on and clean your bikes (plus other stuff). Make sure you bring […]
So I hope you’ve all been practicing your manuals as this is the next stage…
From Saturday 14th February 2015 coaching times for the Go Ride session change. Juniors and Youth A/B will be coached from 10:00-11:00. Flat pedals only! Younger riders and adult club members session is from 11:00-12:00. Those riders who attended the early session can participate in this session too.
The Go Ride page on the site has been updated with details of coaching in the weeks ahead and the 2015 Track Cluster Sessions. It is our intention to use this part of the site to keep parents and riders up to date about the Go Ride coaching sessions and link to documents from the […]